Moment Moment: How to Use Mindfulness to Reduce Stress in Everyday Life by Bill Scheinman

ISBN:

Published: September 10th 2009

Paperback

102 pages


Description

Moment  by  Moment: How to Use Mindfulness to Reduce Stress in Everyday Life by Bill Scheinman

Moment by Moment: How to Use Mindfulness to Reduce Stress in Everyday Life by Bill Scheinman
September 10th 2009 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 102 pages | ISBN: | 10.42 Mb

A clear, down to earth guide for cultivating mindfulness in lifes daily situations.



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